{"product_id":"the-pregnant-athlete-how-to-stay-in-your-best-shape-ever","title":"The Pregnant Athlete: How to Stay in Your Best Shape Ever","description":"\u003cdiv\u003e\n\u003cb\u003eThe Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emaintain a high level of fitness. Now, in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Pregnant Athlete\u003c\/i\u003e, triathlete\/trainer mom Brandi Dion, fitness professional Steven Dion, and OB\/GYN Joel Heller have teamed up to offer:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003ePractical information on how your body changes each month, and how to gauge your own limits\u003c\/li\u003e\n\u003cli\u003eFlexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period\u003c\/li\u003e\n\u003cli\u003eFacts and tips about eating well to support pregnancy and fuel your workouts\u003c\/li\u003e\n\u003cli\u003eThe truth about old wives' tales and common pregnancy myths and misconceptions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWith expert advice and medical insights from an OB\/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Pregnant Athlete\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help you stay happy, healthy, and in top form during your pregnancy and beyond.\u003c\/div\u003e","brand":"Pregnants Yoga Health Tips","offers":[{"title":"Default Title","offer_id":35239261241507,"sku":"","price":12.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0438\/5039\/9907\/products\/71fO4tZ_OVL.jpg?v=1595667581","url":"https:\/\/pregnants-yoga-health-tips.myshopify.com\/products\/the-pregnant-athlete-how-to-stay-in-your-best-shape-ever","provider":"Pregnants Yoga Health Tips","version":"1.0","type":"link"}